Gabourey Sidibe Weight Loss Photos: Reasons With Her Before And After Photos Compared!

Publish date: 2024-07-20

Let’s find out “Gabourey Sidibe Weight Loss Photos” The 2009 film Precious served as Gabourey Sidibe’s entry into the entertainment world as an actress.

She earned the Independent Spirit Award for Best Female Lead for her work as Claireece Precious Jones in the film Precious, her feature film debut.

For her first role, she was also given her first Golden Globe and Academy Award nominations for Best Actress. She appeared in a variety of roles in films, television programs, and series.

Weight Before300 pounds
Weight Now150 pounds
DietMay 6, 1983
BirthplaceBrooklyn, New York City
ProfessionActress

Gabourey Sidibe Weight Loss Photos: Reasons With Her Before And After Photos Compared!

Gabourey Sidibe is a renowned actress whose weight loss journey has been discussed extensively. She used to weigh 300 pounds before she lost weight.

She shared about reasons for losing weight and her weight journey with the public.

Her weight loss was not for her body transformation but for easing the adverse effects of her type 2 diabetes.

Similarly, she went through a strict diet and workouts to get relief from bulimia, anxiety, and depression.

Many people told her to quit acting in the entertainment industry due to her body weight, but she didn’t take those words by heart.

She decided to lose weight when she knew she had type 2 diabetes, and her weight was not doing any good to the disease.

The actress also shared that she underwent weight loss surgery, which helped her lose 150 pounds.

Gabourey Sidibe’s Before And After Photos

Gabourey Sidibe’s body transformation can be seen through her before and after photos. In the pictures, she weighed 300 pounds; after losing the weight, she was 150 pounds.

The weight loss journey of the actress has not been easy, but she didn’t give up because she wants to be healthy and get rid of the adverse effects of diabetes type 2 and other health issues that she was facing.

She has been open about her weight loss journey, inspiring and motivating many people, especially women worldwide.

Actress Gabourey Sidibe’s Diet And Workout Plan

Gabourey Sidibe first focused on healthy eating and slowly directed her attention to her workout plan.

The actress first began a healthy eating diet by totally stopping her soda intake and replacing it with ice-cold water with a few lemon slices. This helped her feel hydrated and benefited flush toxins from her body.

She said no to junk foods that she was previously munching and started snacking on vegetable chips, hummus, and saltine crackers.

Similarly, she started eating her food at the right time and eating 6-7 meals daily with a heavy breakfast, a mid-sized lunch, and a light dinner.

Sidibe started to eat small portions on small plates as eating on bigger plates made you ultimately eat a lot. She also cut off her high salt and sugar consumption.

She felt refreshed after having a healthy diet. She started to exercise and began with low-impact exercises. She also started to do cardio and slowly moved to do exercises for 30 minutes, three days per week.

All her hard work paid off, and she got the desired weight. She is now living happily with her partner Brandon Frankel.

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